Showing posts with label asian fitness women. Show all posts
Showing posts with label asian fitness women. Show all posts

Sunday, December 19, 2010

Penpraghai Tiangngok (Fon) - Thai Figure Competitor

Penpraghai Tiangngok-Fon-fitness

Penpraghai Tiangngok (Fon) was born on July 2nd, 1982 in Loei, Thailand, and is currently living in Pattaya, Thailand.
Fon is a figure competitor, powerlifter and certified personal trainer.
She also has a Bachelor’s Degree in Exercise Sport Science from the Mahasarakarn University in Thailand.
Fon is five foot five and weighs 150 pounds (off-season) and 140 pounds (contest weight).

Contest History:
2010 WBPF World Physique Sports Championships - Women Model Physique 160cm+: 7th Place
2010 Asian Championships for Juniors, Fitness, Women and Invitational - Women Model Physique 160cm+: 10th Place
2010 Mr. Thailand (H.R.H. Princess Maha Chakri Sirindhorn's Cup Thailand Bodybuilding and Fitness Championship) - Women Body Fitness: 1st Place

Penpraghai Tiangngok-Fon-asian fitness
http://www.thaibody.com/

Fon Working Out...



You can see more about Fon here:
http://www.athletehomepage.com/fon#profile



Penpraghai Tiangngok (Fon) - Thai Figure Competitor, posted to http://barangabru.blogspot.com/ on December 20th, 2010

Sunday, December 12, 2010

Nyla Nguyen - Asian Fitness Model

Nyla Nguyen-asian fitness-personal trainer

Here is another Asian fitness beauty from the World Bodybuilding and Fitness Federation (WBFF), Nyla Nguyen.
Nyla stands just five feet tall and weighs in at 107 pounds (off season) and 103-105 (on season).
She was born on March 15th, 19?? in Vietnam and moved to Toronto, Canada when she was six.
Nyla is a personal trainer, a fitness model, a fitness competitor, a special skills actress and an entrepreneur.

Nyla's Fitness Competitions:
November 2008 - Fitness America Las Vegas (Placed Top 10)
Feb 2009 - Fame West Vancouver (Top 3)
April 2009 - WBFF West Vancouver (Top 5)
June 2009 - Fitness Universe Miami (Top 10)
July 2009 - Fitscience Competition Atlanta (Top 3)
September 2009 - WBFF World Championship
September 2009 - Olympia

Nyla Nguyen-asian fitness model-fitness

Remember earlier I mentioned entrepreneur?
Well Nyla has started a matchmaking website called Elite Partners that you can see here:
http://www.elitepartners.us/

You can also check out her website here:
http://www.nylanguyen.com/

And follow her on Twitter here:
http://twitter.com/Nyla_Nguyen


Nyla Nguyen - Asian Fitness Model, posted to http://barangabru.blogspot.com/ on December 13th, 2010

Monday, December 6, 2010

Vanny Vay

Vanny Vay-asian fitness model-asian fitness women

This lovely young lady is Fitness Competitor, Bikini Competitor, Fitness Model, Glamour Model and BCRPA certified personal trainer Vanny Vay.
Vannie is five foot two and weighs 104 pounds.
She was born in Macau, Hong Kong but she was raised in Vancouver, BC Canada.
You may have seen Vanny in Oxygen Magazine, Fit and Firm Magazine or Inside Fitness Magazine.
Vannie isn't affiliated with the IFBB, but the WBFF.
Actually the WBFF is home to quite a few ladies that have appeared on this blog including Linda Minard and former WCW Nitro Girl Chae An.

Female Fitness Competitions:
2008 WNSO 2008 FAME West Natural Bodybuilding, Fitness, Figure & Bikini - 2nd place
2009 WNSO FAME West Bikini Open - 1st place
2009 WBFF BC Championships Bikini Open - 6th place
2009 WBFF AB Championships Bikini Open - 7th place
2009 WBFF World Championships Fitness Open - 6th place
2010 WBFF BC Championships - 7th place

Vanny Vay-asian fitness-asian fitness models

She has her own website set up here:
http://www.vannyvayfitness.com/

And you can check out her Model Mayhem page here:
http://www.modelmayhem.com/782591

Vanny's Facebook:
http://www.facebook.com/vannyvay



Vanny Vay, posted to http://barangabru.blogspot.com/ on December 7th, 2010

Monday, November 15, 2010

Jung Da-Yeon - Mom-chan Diet Wii Figureobics

jung da-yeon - jung dayeon - asian fitness blog

Jung Da-Yeon maybe 44 years old and have two kids, but look at her.
Yes one of the most popular Asian fitness women on this blog is about to become even more popular.
"Momjjang ajumma" (mom with a striking figure) is about to have her very own Wii game released, Mom-chan Diet Wii Figureobics by Jung Da-Yeon.

jung da-yeon - jung dayeon - fitness women

The game will feature over thirty exercises, and have camera control, plus management tools for storing your weight, BMI and other vital statistics.

The game will come out this December in Japan and sell for ¥3,990.
So far, no US release is scheduled.

And now I am thinking that Jung may possibly be an immortal.

jung da-yeon - jung dayeon - asian fitness women



Jung Da-Yeon - Mom-chan Diet Wii Figureobics, posted to http://barangabru.blogspot.com/ on November 16th, 2010

Tuesday, October 12, 2010

Khanh Nguyen - Asian Fitness Model

Khanh Nguyen, womens fitness, fitness beauties, asian fitness model

This is IFBB Bikini Pro and fitness model, Khanh Nguyen.
Would you believe that Khanh is only four foot, eleven inches tall?

Female Fitness Competition History:
2010 IFBB Olympia - 16th Place
2010 IFBB Jacksonville Pro - 12th Place
2010 IFBB New York Pro Bodybuilding & Bikini Championships - 12th Place
2010 IFBB Pittsburgh Pro Figure & Bikini - 9th Place
2010 IFBB Europa Show of Champions - 6th Place

You can check out Khanh's Facebook page here:
http://www.facebook.com/people/Khanh-T-Nguyen/1474517937




Khanh Nguyen - Asian Fitness Model, posted to http://barangabru.blogspot.com/ on October 13th, 2010

Thursday, September 16, 2010

Rin Nakai - Female MMA

Rin Nakai - Female MMA - female mma fighters - female mma fighter

And another female mixed martial artist....
Female MMA fighter Rin Nakai was recently ranked number seven in the world among female fighters in the Super Flyweight category.
Which kinda confuses me because at Sherdog, Rin is listed at 135 which would put her in the Bantamweight category.
Anyway, one look at her and you can tell why she's on the Asian Fitness blog.
Besides the fact that she has to be in shape to compete in MMA, take a look at those biceps.
And she's five foot one.
Rin's MMA record at the moment is 7-0-0, with 2 wins by TKOs, 2 wins by submission (an armbar and a Kimura/reverse keylock) and 3 wins by decision.

Rin Nakai - asian female mma - fitness women - asian fitness

Her last victory was over Megumi Yabushita by Unanimous Decision at GCM - Valkyrie 6 on June 19th, 2010.

Here is Rin taking on Tomomi Sunaba at Pancrase - Shining 10 on December 7th, 2008





Rin Nakai - Female MMA, posted to http://barangabru.blogspot.com/, on September 16th, 2010

Tuesday, August 3, 2010

Karen Pang - Updates

Karen Pang - fitness women - fitness models female - asian fitness

One of the most popular women on this blog is the lovely Karen Pang.
Karen is beautiful inside and out.
She's a fitness beauty that really is a nice person.
In case you missed Karen's other two entries here on this blog (this entry gives Karen a hat-trick), let me run this down for you.
She has her ISSA personal training certification, she's a fitness model, a bikini competitor and a CBBF Canadian National Figure Competitor.

Karen recently competed at the BC Provincial Championships and came in 2nd in Bikini.
Why not 1st?
I have no idea.

If you want to keep up with this lovely lady (who wouldnt?) she makes it easy with a variety of ways on the web.

Her Website:
http://misskarenpang.com/

Karen's MySpace page:
http://www.myspace.com/karenpang

Karen's Twitter:
http://twitter.com/karenpang

Her Facebook:
http://www.facebook.com/pages/Karen-Pang/106124702753730

Oh, and by the way, did I mention that she also runs KaBling Designs?
Here is some basic info from the website...
"For all Bikini, Figure and Fitness Competitors out there who would like their competition suits blinged out and are on a budget. I offer an affordable way to create custom, elegantly designed, crystal posing suits."

You can find out more about KaBling Designs here:
http://www.kablingdesigns.ca/



Karen Pang - Updates, posted to http://barangabru.blogspot.com/ on August 3rd, 2010

Saturday, April 3, 2010

Asian Female Bodybuilder Videos on YouTube

Instead of posting pictures and info this time, I thought I'd do a little something different and post some Asian female bodybuilder videos.
So here are some videos I found on YouTube of Asian fitness beauties Tomoko Kanda, Xin Li Cao, Mi-Hee You and Suki Bangs.

First up is Chinese-American bodybuilder "Lili" Xin Li Cao.
I have said many times on here how much I like her.
She seems to be a person that would be a lot of fun to hang around, and despite her size, she just looks so darn cute!
This video was posted by ftvideo, and you can check out their YouTube channel here:
http://www.youtube.com/user/ftvideo



Next up is Korean bodybuilder Mi-Hee You.
This video was posted by shmhy on YouTube, and you can visit their channel here:
http://www.youtube.com/user/shmhy


The next video is of Japanese female bodybuilder Tomoko Kanda.
This one was posted by thegoz1, and you can check out that channel here:
http://www.youtube.com/user/thegoz1



And finally we have a video of Asian female fitness star Suki Bangs posing.
This video was posted by bah54321 and you can visit that channel here:
http://www.youtube.com/user/bah54321


Wednesday, March 17, 2010

Veronica Yoo - Figure and Fitness Competitor

Veronica Yoo - asian fitness women - asian fitness competitorsThis beautiful young lady is figure and fitness competitor, fitness model, health columnist and personal trainer Veronica Yoo.
I cant find a whole lot about her, but from looking at her pics, I would expect that to change.

Veronica Yoo - asian fitness competitors - asian female fitness modelContest History:
2007 FAME WNSO: 2nd Place Bikini Model
2007 FAME WNSO: 5th Place Fitness Model
2007, FAME National Championship: 7th Place Fitness model, 9th Place Bikini Model
2007, Miami Universe International : 18th Place Bikini Model.
2008, FAPAQ QUEBEC DE L'OUEST( Montreal ): 1st Place Figure.
2009, FAPAQ PROVINCIAL FIGURE : 1st Place Figure

Veronica Yoo - asian fitness woman - asian fitness womenVeronica has a website, but as of this entry it is still under construction:
http://www.yoofitt.com/

Veronica Yoo - asian fitness competitors - asian fitness competitorsBut you can check her out on Facebook:
http://www.facebook.com/veronica.yoo
Twitter:
http://twitter.com/yoofitt
And her profile at Body Proud:
http://www.bodyproud.org/profile/veronicayoo

Saturday, February 27, 2010

The Top Ten Asian Fitness Beauties for February

Here are the top ten Asian fitness beauties for this blog for February.
As usual, it's a varied list with a couple of "old school" choices here, but this is the first time I think a female wrestler has come in at the top spot.
I've been trying to figure out which is more popular here, female fitness competitors, bodybuilders, figure competitors or fitness models, but it looks like there is no real trend either way.
So without further ado, here are the tip ten Asian fitness women for February....

angela fong - asian fitness women

1. Angela Fong
Canadian model, actress, professional wrestling valet and female wrestler Angela Fong came in at number one this time.
Angela was born on February 3, 1985 in Vancouver, British Columbia.
This former B.C Lions Felions Dance Team Cheerleader was signed by the WWE to a developmental contract in February 2008.
She was sent to the WWE's developmental territory Florida Championship Wrestling (FCW) and started out as a valet, but made her way into the ring.
Angela was the very first "Queen of FCW" before being moved up to the main WWE roster and having her ring name changed to Savannah.
While we all know that pro wrestling is scripted, let's remember that you have to be in shape to take the punishment these ladies take in the ring.
She's been getting a lot of press lately for appearing the direct to DVD film RATKO: The Dictator's Sun, done before she joined the WWE.

monique minton - asian female fitness

2. Monique Minton
A constant favorite here, Monique Minton came in at number two.
In 2009, Monique came in 1st place at the NPC USA Bodybuilding & Figure Championships.
And since she stands five foot ten, weighs in at 150 pounds and is a competitive grappling champion in Naga gi and no-gi, I keep wondering if we will see this gorgeous fitness model show up in maybe a MMA promotion like Strikeforce here soon.

rebekah kresila - asian women bodybuilders

3. Rebekah Kresila
Born in Cleveland, Ohio, amateur bodybuilder Rebekah Kresila came in at number three.
Besides being a bodybuilder, she's also a certified personal trainer and has training as a classical pianist.
And she does some arm wrestling and mixed wrestling.

denise paglia - asian women bodybuilder - denise paglia pics

4. Denise Paglia
Former ESPN beauty Denise Paglia may not be all over the net, but she's still popular enough to come in at number four here.
This certified AFAA fitness trainer appeared on ESPN's Fitness Beach, Cyberfit and Bodyshaping.
She came in 5th at the 1995 Fitness Olympia, 20th at the 1993 Fitness America Pageant and 5th at the 1995 Fitness Olympia.
Denise, if you're out there, obviously we still love you!

karen pang - asian female fitness models - karen pang fitness

5. Karen Pang
Beautiful fitness competitor, fitness model and swimsuit model Karen Pang came in at number five.
In 2009 this fitness beauty came in 11th at the CBBF Canadian Figure & Fitness Nationals, 3rd at the CBBF BC Provincial Championships, 8th at the Bikini Universe and 2nd at the WBFF BC Championships.
And besides being gorgeous, she's a really nice person and one of the top people on my Twitter account!

jung dayeon - asian female fitness model

6. Jung Da-yeon
Korean fitness model, fitness trainer, author and occasional actress Jung Da-yeon came in at number six.
Her website is still up and running and updated, but it's in Korean and Japanese.
http://www.jungdayeon.com/

meriza deguzman - asian fitness competitors

7. Meriza DeGuzman
Coming in at number seven is the lovely Filipina IFBB figure competitor, fitness model and certified personal trainer Meriza DeGuzman.
At just under five feet tall, she is the little package that good things come in.
In 2009 she added to her already impressive contest history.
She came in 7th at the IFBB Sacramento, 8th at the IFBB Border States Pro Figure, 15th at the IFBB Olympia, 3rd at the IFBB Houston Pro Figure, 3rd at the IFBB Europa Super Show & Supplement Expo and 4th at the IFBB California State Pro Figure Championships.
AND she appeared in the March 2009 issue of Flex magazine.

aki nishimoto - asian fitness women

8. Aki Nishimoto
Japanese female bodybuilder Aki Nishimoto came in at number eight.
Having won the Ms Japan bodybuilding contest in 1997, 1999, 2004, 2005, 2006, 2007 and 2008, dominant is a good way to describe her.
She also came in 9th at the World Games of Bodybuilding, Duisburg in 2005.

akane nigro - asian female fitness

9. Akane Nigro Ismeal
At number nine we have IFBB Figure Pro Akane Nigro Ismeal.
Akane won 1st place in Figure Class A at the 2009 NPC USA Championships and she got her Pro Card.
Expect to see a lot more of this young lady.

dale tomita - asian fitness blog

10. Dale Tomita
And rounding out the top ten is another blast from the past, Dale Tomita.
This beautiful former fitness competitor was born in Honolulu, Hawaii, in 1964 and is of Japanese-American descent.
Dale came in 5th at the 1995 Fitness Olympia, 4th at the 1996 Fitness Olympia and 5th at the 1997 Fitness Olympia.

You can see even more Asian Fitness Beauties here

Saturday, February 6, 2010

Chisato Mishima - Asian Fitness Beauty



Asian fitness beauty Chisato Mishima was (and as far as I know still is ) the first Japanese aerobic athlete to compete in the IFSB Ms. Fitness and IFBB Ms. Fitness Professional female fitness competitions.
She was born in Nagoya, Japan on November 17, 1967.
Chisato was always big in sports, becoming a Japan national gymnastics champion during high school.
After graduating with a degree in sociology, she moved to Tokyo and became went into teaching fitness training at the Yoyogi National Gymnasium.
During the first half of the nineties, she became one of Japan's top aerobic competitors.
Around 1995, she moved to London to compete in the European Ms. Fitness women's fitness competition.
While she was in London, she coached several top English and European bodybuilders and taught aerobics at the famous Earls Court Gym.
Chisato qualified for the World Championships to be held in the U.S. and moved to San Diego in 1997.
After competing there, she visited Nice in the South of France to represent Japan in the Ms. Fitness Olympia.
Upon getting her degree in exercise physiology, Chisato moved back to Nagoya.
Then, after retiring from fitness competition, she became a Jodo Instructor at the Haruyoshi Kobudo Dojo in Nagoya, Japan.
Okay, I didn't misspell Judo there...Jodo is a Japanese martial art using short staffs, similar to bōjutsu.



Here are a couple of videos I found on YouTube of Chisato that were done back in 2006, that were posted by jfkcotter



And here is another (also posted by jfkcotter) called "Chisato Mishima - Introduction by the sea"



You can see more Asian fitness women here:
http://hubpages.com/hub/Asian-Fitness-Beauties



Chisato Mishima - Asian Fitness Beauty, posted to http://barangabru.blogspot.com/ on 2-6-2010

Thursday, September 24, 2009

Ana Julaton - Filipino-American Female Boxer

Ana Julaton - Filipino-American Female BoxerThis beautiful young lady is Filipino-American female boxer Ana Julaton.
I've done wrestlers, female mma fighters and kickboxers here before, but I think Ana may be the first boxer I've done anything on.
I did do an entry about her a while back on my female boxing blog though.

Ana was born on July 5th, 1980 in San Francisco, California.
Her last fight was a win over Kelsey Jeffries at the HP Pavilion, San Jose, California on Sptember 12th, 2009.
In that bout, Ana made history by becoming the first Filipino-American female boxer to win the International Boxing Association super bantamweight title.
And get this....it was only her fifth professional fight!

Ana Julaton - Filipino-American Female Boxer
You can keep up with Ana at her MySpace page here:
http://www.myspace.com/ajthehurricane


Ana Julaton, posted to http://barangabru.blogspot.com/, on Sept 24th, 2009

Tuesday, September 22, 2009

Yvonne Bates - Personal Trainer and Fitness Model

Yvonne Bates - asian fitness women

It's been awhile (January actually) since I did anything on the beautiful Yvonne Bates.
So here's another couple of pictures of this lovely Cambodian personal trainer, female fitness competitor and fitness model.
In these, you get some idea of her amazing abs.

Yvonne Bates - hot fitness women

Contest History:

2003 - Short Division, Gold Classic in Kansas City. 1st place, Short Division, NPC in Kansas City. 3rd place, Pro Division, WNBF World Championship in New York - 1st place
2004 - Natural American Classic in Austin, TX. 1st place,
2004 - WNBF Northeast Classic in Worcester, MA. 1st place,
2004 - Natural Caribbean Grand Prix in the Grand Cayman Islands, 2nd place,
2004 - WNBF World Championship in New York City.
2005 - WNBF Pro Natural International and 7th place at the WNBF Pro Natural Northeast Figure Championships, 2nd place
2006 - WNBF Pro Natural Caribbean Figure Championships, 2nd place
2007- WNBF Bluffs Classic Figure Championships and 4th place
2007 - Ms/Mr. International Kansas City Golds Classic


Like I said in an earlier post, you can find out more about Yvonne at her website:
http://www.yvonnebates.com/


Yvonne Bates, posted to http://barangabru.blogspot.com/, on Sept 22nd, 2009

Thursday, August 27, 2009

More Denise Paglia

Denise Paglia-fitness trainers

Former ESPN beauty, Denise Paglia seems to be very popular, so how about a couple more pictures of this Japanese and Italian beauty.
This Certified AFAA Fitness Trainer appeared on Fitness Beach, she appeared on Cyberfit and Bodyshaping.
The only thing left now is... where is she today?
She was a writer for Muscle & Fitness Hers at one time and she appeared on cover of the very first issue of that magazine.

Denise Paglia-lady fitness

Denise Paglia Working Out






posted to http://barangabru.blogspot.com/ on August 27th, 2009

Tuesday, July 21, 2009

More Linda Minard

linda minard fitness

I did a write up not long ago on the lovely South Korean actress and fitness model, Linda Minard.
I mentioned that she got her Pro Card at the 2008 FAME Canadian Nationals.
Well, here is a picture of this Asian fitness beauty in contest shape.
I thought she looked fit in her other pics but wow!
The next stop for Linda is the FAME World Championships in Montreal.
And also, Linda appeared in the Oxygen Magazine "Abs Special" Issue.
Looking at her abs, is there any wonder why?

You can find out more about Linda at her website here
http://www.lindaminard.com/




More Linda Minard. posted to http://barangabru.blogspot.com/ on 7-21-2009

Wednesday, June 10, 2009

More Nicole Rollolazo

Nicole Rollolazo

Here is another picture of the beautiful Nicole Rollolazo.
Nicole is a professional fitness competitor and personal trainer based out of Los Angeles.
But if you are too far from LA, you can still get phone consultations for your workouts and nutritional programs at her website here.

And you can also keep up with Nicole on her MySpace page here.

Nicole also does photography, and she has a MySpace page for that as well:

Female Fitness Competitions:
2003 IFBB Arnold Classic And Internationals (9th)
2003 IFBB Night Of Champions (13th)
2003 IFBB GNC Show Of Strength (11th)
2004 IFBB New York Pro Fitness (14th)
2008 IFBB Houston Pro Bodybuilding, Fitness and Figure Contest (7th)
2008 IFBB 15th Annual Sports/Fitness Weekend and Europa IFBB Super Show (8th)



More Nicole Rollolazo, posted to http://barangabru.blogspot.com/, on 6-10-2009

Monday, May 25, 2009

Monique Minton in Flex Magazine

monique minton,flex

So I was in Barnes and Noble yesterday and I was looking at the magazines and my eyes landed on this month's Flex Magazine.
And look who is on the cover!
Yes, right there on the right hand side of the cover is our very own Monique Minton.
Okay, she's not "our" very own, but I have done write ups on her here and on my other fitness blogs.
This is the second time the beautiful Monique has appeared on the cover of Flex that I know of.

Flex has also put up some of their videos from the making of their swimsuit issue here.
http://www.flexonline.com/news/742



Monique Minton in Flex Magazine, posted to http://barangabru.blogspot.com/ on 5-25-2009

Friday, May 1, 2009

Top Ten Asian Fitness Women


1. Satoko Shinashi
Female Japanese mixed martial arts fighter


2. Monique Minton
Female fitness model and female figure competitor


3. Krissy Chin
Physical Therapist, Fitness Model and IFBB Figure Pro

4. Hisae Watanabe
Female Japanese mixed martial arts fighter and a former kickboxer

5. Aki Nishimoto
Japanese female bodybuilder

6. Liza Kampstra
IFBB Professional Fitness Athlete, Mom, MMA ring girl and model

7. Jung Dayeon
Korean fitness instructor

8. Gail Kim
WWE Diva and former TNA Knockout

9. Cori Nadine
Fitness model from the 90s, still going strong.

10. Angela Fong
Canadian model, actress, professional wrestling valet and female wrestler

Tuesday, April 14, 2009

Gail Kim - Asian Fitness Women

Gail Kim-fitness

Well we took a departure last time with MMA, so let's move a little further away into the world of pro wrestling.
Even if wrestling is staged, you have to be in shape to take the bumps, bruises and chairshots that wrestlers get every week (and in some cases every night).

So let's start with Gail Kim.
Gail is a Canadian-born pro wrestler, valet, model, and actress of Korean descent.
She has held the Womens Wrestling Championship in both the WWE and TNA.

Before wrestling, Gail participated in basketball, volleyball, soccer, baseball and badminton, and was named "Athlete of the Year" twice at York Memorial Collegiate Institute in Toronto.
She studied kinesiology at the University of Toronto and nutrition at Ryerson University.

And of course as I mentioned before, Gail was both the WWE Women's Champion and the TNA Women's World Champion.



Gail Kim, posted to http://barangabru.blogspot.com/ on 4-14-2009

Monday, April 13, 2009

Hisae Watanabe

Hisae Watanabe-fitness-mma

And here is the lady that handed Satoko Shinashi her first loss, Hisae Watanabe.
Hisae was born on October 21st, 1980 in Tochigi Prefecture, Japan.
This five foot three, 106 pound kickboxer has been competing since 2002 and is a former DEEP Ladies' Lightweight champion with a MMA record of 19-6-0.

Hisae Watanabe versus Maki Sakai







Hisae Watanabe, posted to http://barangabru.blogspot.com/ on 4-13-2009